The Rainy Lake Experience

When friends invited us to visit their cabin on Rainy Lake, we jumped at the chance to see their place and the famed lake on the border of Minnesota and Canada.  Like us, they have a “true cabin,” with just the basic amenities and lots of character.  But the similarities end at the shoreline.

As soon as we arrived, we were recruited to outfit the boat for an afternoon on the lake.  With respectable waves and the sheer size of the lake, a good sized boat and motor are a necessity.  Theirs is an old workhorse of a boat, but stable and large enough to take us across the expansive open waters.  And hold all the fixings for our adventure.  We soon began to learn what Rainy Lake was all about.

Rainy Lake Map 2Lesson number 1.  A boat ride on Rainy Lake can take all afternoon and still cover only a tiny fraction of the lake.  With 360 square miles of water, almost 1,000 miles of shoreline and about 2,500 islands, there are endless areas to explore.  Our friends took us to their favorite spots, starting with the dam and waterfall.  There we clambered down to the base of the falls to see the thundering rush of the water from the recent flooding.

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IMG_1100Lesson number 2.  It’s like being in the Boundary Waters.  The tall pines, rocky outcroppings and lack of population all reminded me of the solitary feeling one gets in the Boundary Waters.  In all of our wanderings we spotted only two other boats.  We saw plenty of scenery, fascinating birds and natural beauty instead.  And there was always something new around the next bend.

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Lesson number 3.  Shore lunch doesn’t necessarily mean fish.  The first step was selecting an appealing island.  We then built a rock fire scar (that was a new term to me), hunted down dry wood and started up a fire to cook our lunch – brats.  They were mighty tasty cooked in the open air with a beautiful view of the lake from our perch on a huge rock.

Rainy Lake Pelicans

Lesson number 4.  Bring along a photographer husband to catch the magical moments.  Rich was in his element with birds in abundance, and we all got a kick out of “bird island” with its population of pelicans.  The best part was watching their comical take-off as we approached.

Lesson number 5.  The lake is best appreciated when seen through the eyes of those who love it.  Our friends have gotten to know Rainy Lake through four generations of cabin life.  Our tour narrative was rich in stories woven with family history.

The only fitting end to this day on an amazing lake was a sauna.  In this case, a wood-fired sauna which proved to be blistering hot.  That was enough to get me into the lake.  Jumping off the dock into chilling water over my head was both a shock and relief.  All part of the Rainy Lake experience.

Tri Training – Open Water Swim

It’s been hanging over my head all week. Ever since getting to the cabin I’ve been peering out at the lake knowing I was going to have to tackle it. I needed to do an open water swim. But I was also nervous. It didn’t help that my son, Erik, and his girlfriend, Katie, who I consider to be hardy youth, reported that the lake was “really cold” and declined to swim.

wpid-Photo-20140706181238.jpgFirst the wind and the waves provided an excuse. Too wavy to swim. Too cold. Too cloudy. (Too scared, really.) But then came a relatively calm and sunny afternoon. I knew my options were dwindling, screwed up my courage and recruited Rich to come out in the kayak as my safety boat. Too late to back out now – I had to do it.wpid-Photo-20140706181239.jpg

Surprisingly, the water was quite swimmable. It was brisk to be sure, but I’ve suffered worse in that lake. It felt strange to be wearing a swim cap and goggles – something I never do in the lake – and I tried to ignore the now-visible weeds as I passed over them. It’s really better not knowing.

At first it seemed like the distance was insurmountable. I needed to do .93 miles to mimic the triathlon distance. I had thought that swimming to the campground beach and back would be enough, but it turned out I needed to swim even beyond that. Not a good feeling. But as I fell into the rhythm of my strokes and relied on my long distance lap swimming, I felt as though I could manage it.

161-D5-TriAtheleteStaying on course was tricky, and I had to figure out how to lift my head to peer out and spot my destination up ahead. It definitely was a disruption to the cadences of my swimming. I’m sure there are tricks to doing it more efficiently. In addition, I already knew that I had a tendency to drift left when I swim. Rich tried to counter that by yelling “Point!” to try and curb my corkscrew curves. I do so hope they have some bright bouys in the race to help keep me in line.

The waves proved to be a challenge, as I expected. I was swimming into a mild quartering headwind on the way out, with the waves hitting my breathing side. I know I should be able to breath equally well on both sides, but I’ve never pursued that. Now I get why it’s important. But I survived. And turning around to swim with the waves was sweet!

My biggest fear was succumbing to the cold of the water, getting too chilled to swim effectively. But even with my skinny body, I was able to retain enough body heat to swim comfortably. The whole way. Yea! If I could handle North Star Lake’s cold, I should have no problem in Lake Nokomis.

Completing that swim was a huge boost to my confidence. I now know I can do it. I was even more pleased to learn that it was only 5 minutes over my pace in the pool – not bad for all the extra obstacles I figure. Of course, I was all alone out there. No other swimming bodies to dodge or churning water to navigate. I will leave that for race day. At least I’ve conquered the open water.