Scottish Sunshine and Trails

Matt and Molly

Not every touring cyclist gets a personal local guide to start their trip. But we did. Matt from Aberdeen had already reached out to us when he learned about our planned bike tour. And this morning he met us at our hotel and escorted us around the airport, through the construction zone and to the start of a bike trail. What a great way to begin not only the day but three weeks of cycling!

Knowing we'd still be a bit jet lagged and unaccustomed to riding on the left side of the road, it seemed fortuitous that we could spend our first day of cycling on a bike path. With the sun shining down and the temperatures warming well above normal temperatures, it was an idyllic day. Not having to worry about traffic, we cycled through the countryside with ease. Spring was well on its way, with numerous varieties of wild flowers blooming, and trees ranging from nascent buds to full green.

Trailside manikin

The first “purple cow” of the trip presented itself along the way. Prominently placed trailside was a wicker manikin, compete with a laced bodice down the back. She looked decidedly pregnant to me, and definitely worth a photo stop.

The scenery en route was mostly rural farmland and pastures dotted by cattle or sheep, including adorable baby lambs. The scent of fresh manure lingered as we rode. Sometimes the trail was low between high banks of yellow flowering bushes. Other times it was high above, and we could see down into the back gardens behind homes. Our progress was frequently punctuated by gates. At first we were able to sail through them, but soon the openings were narrowed by bars that lent credence to the “Cyclists Dismount” signs.

Molly and a gate on the trail

We were following the railbed of the old Formartine and Buchan railway, last used for trains in 1979. What started out as a paved trail soon morphed into crush rock. From there it varied from a rough two-track dirt road to a packed dirt trail with rock impediments. It was pleasant but slow going, and required constant attention to the surface conditions.

Rich with bike trail signs

Following a rest stop and soup in the newly re-opened hotel bar in Maud, we decided to leave the bike trail and take our chances on the road. Cycling on smooth pavement was a treat, and our speed dramatically increased. We soon learned that once cycling on the left side of the road, it was easy to stay there. “Keep left, look right” became our mantra. I'm still trying to perfect the technique of using my rear view mirror on the right hand side, but presumably that will come with practice. We found the local drivers to be very courteous, which was fortunate as the road was narrow with no shoulders.

Peterhead was our destination, a moderate 41 miles for Day 1. Once installed in a guest house, we took a walk to the harbor and sought some dinner. With limited dining choices, Rich indulged my desire to try the Nazma Tandoori restaurant, which turned out to have wonderful food. Even Rich admitted as much.

There has been universal agreement among all the locals we've met that this weather is unseasonably warm and sunny. So we accept it as a wonderful send-off gift, and are thankful for today's Scottish sunshine and trails.

 

Tomorrow the Real Scotland

It's a beautiful evening in Aberdeen. The sun is still high in the sky and I am drawn by the invitation to go out and and enjoy it. But my eyelids are drooping, and Rich has already succumbed to jet lag and the long hours of travel.

So far we haven't seen much more than the environs of our hotel. But it has been a productive day. Upon our arrival we were greatly relieved when we spotted our bike boxes in the airport. Only a bit battered from the rigors of baggage handling and bearing the evidence of an inspection by Homeland Security. Two trips in the hotel van were necessary to transport the large boxes and ourselves to our lodgings. Rich did well to select a hotel so close to the airport.

The afternoon was spend reassembling the bikes. Admittedly that is Rich's forte, I am just his humble assistant. But we were both very invested in the task. This was a crucial point. Any issues we encountered could derail our plans. It was when we were in the final phase that we hit a serious stumbling block. My bike was successfully completed, but reinstating Rich's handlebars was not going well. We tried the pieces in all possible combinations and still it wasn't right. It began to look like we had a broken or missing part. Without speaking, I know we were both concerned, and I'd even done a quick search on bike shops. Checking the box one final time and giving it a good shake, I dislodged the errant part. Whew! That's all it took. The bike was ready for action.

We took a short shake-down ride in the parking lot, and ventured briefly onto a side street. The busy area was not all that inviting, so at just over a mile we completed our ride for the day, our mission accomplished. Our transport was ready.

Once we transferred our great to the panniers, and were assured everything would fit, we rewarded ourselves with a tall glass of cider and dinner in the hotel restaurant. I found it gratifying that my salmon filet was the same price as Rich's hamburger.

Tomorrow we will finally cycle away into the countryside. It's time to see the real Scotland, up close, mile by mile.

 

Last Minute Cycling Preparations

Packing for Tartan TourThe piles are mounting.  Gear is strewn everywhere.  The final load of laundry is in progress.  By evening, it will all be reduced to two neat bundles.  Small enough to fit on the back of our bicycles.

This is our fourth major bike trip in as many years.  By now I have this packing thing down to a science.  It doesn’t matter if we are going for a week or two months, the list is the same. So it should be smooth sailing through these final days before the trip, right?  Not always so.

Getting our bikes tuned up before any major trip is one of our requirements.  Last week we dropped them off for their maintenance visit, expecting a routine job.  So imagine our surprise when they called the next day to tell us that Rich’s bike was toast.   We rushed down to observe the damage, and sure enough the frame was “crinkled.”  We’re still mystified by how that happened.  But thanks to some fast work on the part of our bike shop and a major withdrawal from our bank account, it was remedied with the rapid delivery of a new bike.  Same make, same model but a much prettier color.  And a potential calamity averted.

Tartan Tour JerseysAs always, we will be traveling in uniform.  Rich designed this year’s jerseys as a tribute to his mom’s Scottish heritage, using the Fraser plaid.  Unfortunately, there was a mistake in our order, and they only made one of Rich’s shirts.  We’d all but given up on getting the final jersey in time, when the UPS truck pulled into our driveway late this afternoon. Success!UPS brings Richs jersey

We’ve both set up our blogs to post about this adventure.  And already we’ve gained some attention.  A man in Aberdeen Scotland noticed Rich’s trip journal entry on CrazyGuyonaBike and contacted us.  A Skype session ensued, in which he dispensed some great advice and has even volunteered to cycle with us to help find our way on the first day.  What great people we find in the cycling community!

We also gained a few moments of glittering fame when our cycle touring hit the local newspaper. Outdoors columnist, Sam Cook, asked to interview us and wrote a great story about our retiree cycling adventures.  For me, it was interesting to be on the other side of the interview questions for a change!

Soon all the pieces will be in place.  Baring any other last minute surprises, tomorrow we’ll hand our home over to our house sitter and take to our bikes in exchange.  Scotland, here we come!

Time for Mom

For every decision we make, there are consequences.  Some are great outcomes, some less optimal.  Moving back to Duluth has certainly weighed heavily on the side of positives.  Easy access to the outdoors and the active pursuits we so enjoy.  A simpler life in a smaller city with less traffic and smaller distances.  The beauty of the Northland.  And that big old lake out there.  It’s a wonderful place to live.

But I left behind my family.  Two of my three children still live in the Twin Cities, and it is now home to my three grandchildren.  Gone are the days when I could spontaneously request, “Can I have a Grammy day tomorrow?” and spend time with those precious little ones.  Shopping trips with my daughter and Brueggers bagel mornings with my son have to be sandwiched into our visits to the Cities.  Truth be told, they all love coming to Duluth, but it’s just not the same as living around the corner.

And so as Mother’s Day approached I found myself quietly wallowing in self-pity.  I would be here, and they would be there.  Phone calls would be exchanged.  I’d get caught up on the latest.  But I couldn’t give them a hug.

Even as I headed out for an early morning bike ride, the feeling still nagged.  Not even the cold crisp air, the long slant of the rising sun, and the stillness of Lake Superior could rid me of that longing.  I missed my kids.

Mothers-Day-Molly trimmedSo imagine my surprise, as I emerged from the shower, dressed for church and stepped into the great room – to be met by Karen and Erik!  There they were in the flesh, as if I had conjured them up out of sheer yearning.  They fulfilled my every desire and my heart overflowed.  Had Carl lived within reasonable distance, my trio would have been complete.  But two out of three was a perfect score at that moment in time.

The next four and a half hours were filled with the simple joys of life.  Lingering over coffee and sitting outside in the sun.  Walking down to Brighton Beach to throw rocks in the lake and feel the chill of the breeze off the water.  Talking, sharing, visiting.  Just being together. Photo May 08, 10 15 56 AMPhoto May 08, 1 10 08 PMThe gift of time.  It’s the prefect fit.  It takes up no space, doesn’t require dusting and yet remains forever as a memory.  It was just what I wanted, even without asking for it.  Thank you, kids. For making time for Mom.

Going South

We love Duluth.  We even love winter in Duluth.  But spring – or more accurately the lack of it – can be ever so trying.  Rich has been bemoaning the cloudy skies, which are poor for photography.  I have been cursing the brutal winds, feeling battered and blown about on my morning runs.  Day after day we wake up to the same chill, the same brown earth.  One can handle it only so long.  So we defected, and sought refuge.  We went south.

It was like a feast for the eyes.  Green never looked so inviting, so alive.  Trees actually had leaves and bushes were, yes bushy.  Thick grass sported fresh tracks from a recent lawn mower, and the smell of freshly mown grass filled our nostrils.

Flowering treesBetter yet were the blossoms.  Whole trees were blooming in pinks and whites.  The heady perfume wafted through the air.  Gardens were alive with bright tulips, and wildflowers lined the trails.

How novel to be able to go for a bike ride in shorts and short sleeves.  The warm air caressed my skin.  My face turned pink from the heat of the sun.  I was grinning from ear to ear with the pure pleasure of the experience.

Molly on bike rideMolly's bike on the trail

 

 

 

 

 

 

 

It was a short but sweet escape full of sun-filled delights.  Picking dandelions with my grandkids.  Meeting friends for happy hour on an outdoor restaurant patio. Seeing kids out playing, families out walking.  True spring everywhere I looked.

Yes, it was worth going south.  All the way to the Twin Cities.  It sure felt like Florida to me.

Cyclists Venturing Abroad

Scotland Tartan Tour LogoIt was only a matter of time.  Our love of travel abroad was bound to leak into the allure of cycle touring.  It only required matching up our cycling criteria – following water, avoiding population centers and seeking out countryside beauty – with a destination.  And thus the Scotland Tartan Cycling Tour was born.

While snow still blanked the ground and the bicycles were still in winter storage, Rich’s thoughts turned to spring.  Learning that May was the driest month in Scotland was the deal clincher.  What he neglected to mention was that it was far from the warmest.  If indeed, Scotland ever gets very warm.  While fully on board with this adventure yet a bit concerned, I began to lay in provisions.  Windproof gloves, protective booties and a thermal cycling jacket made their way to our door courtesy of Amazon Prime.  Subsequent test cycles up the North Shore into frigid NE winds have convinced me I’ll be fine.  And if I had to shed my new layers, so much the better.

We know enough about cultural differences to understand that the cheap roadside motels we frequently use don’t exist overseas.  So instead, we hope to substitute hostels for less expensive accommodations.  Unlike the youth hostels of our, well youth, these establishments often offer private rooms with shared bath.  That’s good enough for us.  Have sleeping bag will travel.

Scotland Tartan Tour Map v3What we haven’t done is plan a route.  Nor do we intend to.  Unlike all previous trips, we are going to wing it this time.  We expect to travel north.  We hope to follow the coast.  We will avoid extreme hills.  And make it up as we go along.  Even so, I did a little sleuthing, checked out the National Cycle Network routes, and concocted some idea of what we might do.  The only part that is for certain is that we will begin and end in Aberdeen.  And we will cycle for three weeks in between.

To my extreme surprise, Rich has ordered detailed paper maps for cycling in Scotland.  Although he has always successfully relied on downloading Google Maps in the past, the realities of cycling in remote areas must have prompted this shift in approach.  I heartily support this practical step!

Our trusty bicycles will travel with us.  Despite the risk and the expense, we prefer to ride our own bikes that have served us so well on all previous trips.  We just have to trust the airlines to treat them with care…

We are getting down to the final details.  It’s now a routine we know well.  Our custom jerseys are on order.  We’ve started to create small piles of gear.  I’m ticking things off my comprehensive list.  And soon we will be venturing abroad.  Aye, to bonnie Scotland.

Good Morning, Lakewalk

It’s early but all the regulars are out there.  My morning running ritual takes me down the Lakewalk day after day.   There I enter my world of the familiar.  I know I should vary my routine, and I do work in some hills or head up the shore periodically.  But my feet just naturally lead me to the Lakewalk.

The route is always the same, but the experience never is.  On the grim, cloudy and windy days, I nod to my fellow runners as we pass.  We exchange knowing glances, acknowledging the brutal headwind, the chill of the air.  We share the same rugged determination.  We are out there, no matter what.

Lakewalk Lief Erikson ParkWhen the sun shines and the lake sparkles, our faces reflect the joy of our surroundings.  Our “good morning” exchanges ring out merrily.  Those are the days when the Aerial Bridge beckons irresistibly, drawing me further down the Lakewalk to its terminus in Canal Park.  Ten miles turn into 13.  But it’s worth it.

My trusty companions on the Lakewalk punctuate the miles yet loosen my brain from focusing on the rigors of my run.  Cyclists pass on their way to work, warning me with the sound of their tires or a cheery ring of a bell.  Dog walkers are always good for a “hello” and seem to have only beautiful and well mannered pooches on the end of their leashes.  Fellow runners whiz by in both directions, but usually with a wave of encouragement.

And then there’s Arley.  A fixture on the Lakewalk, his presence brightens anyone’s journey.  I first see him walking, coffee cup in hand striding purposefully at an early hour.  Next, he passes me on his bike, destined for the end of Park Point and back.  White hair flying out from under his cap, always with a chipper greeting for me.  At times he accompanies me on his bike, spinning away the miles with conversation as I run.  When the snow flies, I can count on his having cleared the portion of the Lakewalk adjacent to his house.

Molly and ArleneIt was the Lakewalk that introduced me to a kindred spirit and running friend, Arlene.  Perched on opposite sides of an ice encrusted street, we traded encouragement as we approached.  Our steps slowed to a walk, one greeting led to another and soon we were trading phone numbers to meet up for our next run.  Where else might I meet another passionate running enthusiast and heart-felt friend?  Barely a day goes by that does not find one or the other or both of us treading the Lakewalk.

Admittedly not all Lakewalk encounters are friendly.  Passing through the wooded area just past East High recently, a dark form materialized just ahead.  A tall figure wedged between the fence and a tree turned out to be an upright bear, attempting to scale the fence with his hind claws.  I’m guessing it was the inhabitant of the 36th Avenue culvert, having wandered away from his den.  Passing in a hurry, a quick glace back led me to believe he was perched atop the fence.  I wished I had a camera with me, but perhaps it was better that I didn’t linger.

It was very thoughtful of the City to extend the Lakewalk to our neighborhood just as we moved in.  And the subsequent addition of the tunnel under the highway was equally welcome.  Every morning is a good morning on the Lakewalk.

Northland Mud Season

Few would claim that the Northland is at its best in the spring.  While temperatures are nearing the comfort zone in the Twin Cities, we are still hovering around freezing.  Although spring flowers may be poking up in warmer climes, here the vegetation is still brown.  The ground is muddy and still icy in spots.  In short, it’s pretty bleak.

And yet, when the sun comes out it is hard to resist heading outdoors.  Never mind that cold wind off the lake, spring calls.  That’s exactly how I found myself in Gooseberry Falls State Park this morning.

Muddy path at Gooseberry FallsThe woman in the Visitor Center warned that the trails were wet and slippery.  But the draw was irresistible.  I hadn’t come to the park to walk on the road.  From the abundance of muddy footprints I followed, I wasn’t the only one who felt that way.  Others too were enjoying the squish and slide of mud season.  There is something innately satisfying about setting foot squarely in the midst of that soft wet earth and the squidgy suctiony noise that accompanies its exit from the quagmire.  Big kids that we are.

If the lack of vegetation deprives us of color, it also grants vistas.  En route to the lake shore, I was able to take in the falls from a distance, and enjoy the twisty, windy path of the river.  It’s fascinating how it transitions from roaring falls to lazy stream in just a short distance.  The dogwoods added a welcome touch of red to the scene.Long distance view of Gooseberry Falls Gooseberry RiverNot all scenic views were a product of nature.  I particularly enjoyed the symmetry and design of the steps that took me high above the river to the cliffs above.  Workers more recent than the original CCC crews that created the park’s magnificent log and stone buildings back in the 1930s were responsible for this ascending sculpture.Modern steps in the parkHiking between the shoreline and the falls, I decided it was a dual sound track park.  Next to Lake Superior, the rush of the wind and the pounding of the waves filled my ears.  It was a familiar noise I could feel as well as hear.  Both sensations retreated as I moved away from the lake, soon to be replaced by the roar of the falls.  The thunderous din grew as I drew closer to the source, and witnessed the power of the water as it crashed over the rocks.  Still swollen by the spring run-off.Gooseberry Falls in springMy circuit complete, I tracked globs of mud back to the car on my boots, fresh air tingling on my face, and fingers feeling a slight chill despite my warm gloves.  All so very satisfying.  Spring in the Northland, mud season at its very best.

Living by the Numbers

Two huge numerical digits came to inhabit our backyard yesterday.  I planted them there, surreptitiously.  And when night fell, the timer clicked on and they proclaimed in giant illumination my husband’s new age.  60.  The big 6-0.  A turning point I have already passed.60-Birthday-Bash-Molly-RichWrangling those numbers into place drove home the numerical realities of life.  Of growing older (I refuse to say old).  Of how I have come to measure life by different standards.  Of the milestones I have reached.  Of the impact on my active lifestyle.  Admitting to my mathematical background, I can’t help but ponder my new life status from a numerical perspective.

My passion for endurance sports has not waned with my age.  But its key indicators are clearly suffering.  I’m embarrassed to find I am pleased to complete a long run squeaking in just under 10 minute miles.  Admittedly 7s are ancient history, but whatever happened to 8 or 9?  I’m learning to let go of the single digits when it comes to pace, as long as I can still rack up the mileage numbers. Thankfully marathons are still within my reach, they just take longer.  PRs have fallen by the wayside.  And forget finishing under 4 hours.  Just crossing the finish line is rewarding enough.

If I’m getting slower, so is my competition.  And here’s a case where the numbers are declining.  As I move up the age categories, the field keeps narrowing.  Moving into a new classification is exciting, as it signals yet another drop in participation.  I actually placed 3rd in my age group in a marathon ski race this winter, and won a coveted Dala horse prize.  I just choose to ignore the fact that I was 3rd out of 3.

Having taken up distance cycling just 4 years ago, I don’t have the same competitive baggage.  And rather than focus on speed and racing, Rich and I have taken up cycle touring.  Our mantra is “You see a lot more of the world when traveling at only 12 miles an hour.”  Here it’s more about the distance figures.  Our annual tours have typically taken us over 1,400 miles.  And to date our longest trip has covered 2,350 miles.  It took us nearly two months to get there, yet by the end we still wanted to keep going.  That’s a measure of success.  I’d still love to top that number.

Not all cycle rides have to be that long.  100 has a nice ring to it.  A friend talked me into a Century Ride a few years ago, and it has now become an annual tradition.  Time is not a consideration, as long as we finish cycling before dark.  Thanks to the long summer days here Up North, we have yet to fail.  We may just need to start earlier each year.

Anniversaries are another good life measure.  For 24 straight years I have shared a cross-country ski weekend with a fellow mom/career woman/friend.  We do a lot of skiing and yes, I track the kilometers.  Our range may have narrowed over the years, but our support for one another and ability to come home recharged have been a constant.  All the more reason to look forward to our 25th trip. And to hope that number will continue to grow.

No matter how I look at it, I count myself very fortunate.  A little slippage here, a bit of stagnation there isn’t bad.  I’m still out there plying the pavement, spinning my wheels and gliding over the snow.  Good health and energy are gifts whose value can’t be calculated.  Not even for those of us who live by the numbers.

Winter Resurgence

It seems a strange scene.  I stand in my bare feet and swim suit, peering out into the darkness at 6:15am.  The outside floodlights are on, and they illuminate a world blanketed in white.  I expected the snow.  In fact, it’s the reason for my one-piece lycra apparel.  Assuming it would be too deep for running, I had decided on an alternate workout this morning.  But I hadn’t counted on the landscape now in my field of vision.

Every branch is outlined in white.  The thin boughs are magnified by a fluffy coating of snow much thicker than their own sinewy skeletons.  The woods surrounding our house are no longer a transparent winter veil but a lacy wall enclosing our abode.  I can already picture the Lakewalk rimmed by more ghostly shapes.  It is much too good to miss.

March Snowfall 1Despite the dim predawn light, many have preceded me down the trail.  Footsteps are plentiful, crisscrossed by bicycle tracks and the wide treads of fat tire bikes.  The snow is not as deep as I feared, but the wet fluff lies over a layer of slush.  Messy but not slippery, it makes for slow and arduous progress but poses little danger of falling.March Snowfall 2

The world is silenced by the snowfall.  Footfalls and tire rotations are muted, but faces are glowing.  “Isn’t this beautiful?” seems to be on the lips of all I pass.

I don’t normally take the small bypass in front of the town homes at The Ledges.  But the chance to get closer to the lake draws me down the indistinct path.  My impulse is rewarded, seeing the dry stalks of fall flocked with snow silhouetted against the gray-blue of Lake Superior, and framing the iconic Aerial Bridge.

March Snowfall 3 March Snowfall 4While just yesterday the Lakewalk was perfectly clear for easy running, I have no complaints about this resurgence of winter.  It taught me to seize the moment, change my plans, stop and take pictures.  And best of all, enjoy my surroundings.

March Snowfall 5March Snowfall 6