Full or Half Marathon?

Posted on June 21, 2013 by Molly

There’s a big difference. After a couple of half marathons back in the early 90s, I went for my first marathon – Grandma’s Marathon. Once you move up, it’s hard to go back. Or is it?

There’s no denying that being a marathon runner carries a certain prestige. It’s a badge of honor we runners love to wear, and after running 15 of them, I feel I’ve earned that right. It’s such a thrill to walk into the Expo before the race, surrounded by other marathoners, going up to collect my bib. The energy exuded by the crowd of runners is palpable, and it’s easy to get pumped up about the race. At that moment, everything seems possible. I just know I can do it, and it’s going to be a good race. Bring it on!

Arriving for a half marathon, surrounded by marathoners, it’s hard not to feel like a second class citizen. I can’t help but experience a tug of envy, wishing I were one of them. It’s not as if running 13.1 miles is something to sneeze at. It’s just not a marathon.

But it does have its advantages. Tomorrow I’m running the Garry Bjorklund Half Marathon, not Grandma’s Marathon. Were I running the full marathon, I know I’d have had a case of nerves all week. I’m not conscious of worrying, but more often than not I haven’t felt well leading up to the race. This week? No problem. I barely knew the race was coming up. If I were running the full marathon, I wouldn’t be blogging right now, I’d be obsessing about what clothes to wear, what the weather will be, and how early to get to the starting line. Tonight I’m not too concerned – after all, I will only be out there for a couple of hours at most. I think I’ll bake a batch of chocolate chip cookies instead of fussing. To run the full marathon, I would have had to devote hours and hours to training, and would have followed my own tried and true training plan to the letter. My half marathon training was rather haphazard. How could it be otherwise, when I took a 500 mile bike trip in the middle of it? No matter. I know I’ll finish. It’s just a matter of how fast. Or how slow I will be.

I expect to just go out and enjoy myself tomorrow. It will be fun, and I’ll catch the enthusiasm of the runners and spectators. Going back is a lot easier. But I won’t kid myself. I’ll be thinking about returning to the full marathon as soon as I cross the finish line.

A Dandy Summer Day

Posted on June 16, 2013 by Molly

Nothing says summer like dandelions. Normally I’m not such a fan. But after waiting so long for summer this year, seeing anything in bloom is rather a thrill. So even though the fish house on Stony Point is a highly popular subject of local photographs, including mine, as I was cycling by I couldn’t resist capturing it surrounded by the brilliant yellow blooms.

I’d been taught to look for new and unique angles in my photography class, so I decided to get up close and personal with the dandelions. Lying flat on the grass, nestled into their yellowness I clicked away. Perhaps the resulting image is not all that unique, but the process of capturing it was distinctly satisfying. Stretching out in the sun and peering through the low flowers was the epitome of a summer day. No reason to hurry, no pressing need to move on, I felt as peaceful as the calm water on the other side of the building.

It was that sort of day. Taking advantage of the lack of wind I’d decided to cycle up the Scenic Highway and back again, clinging to the shore, savoring the views and basking in the sunshine. It’s not often that the water is so calm, and the seagulls, birds and mysterious swimming animals seemed to be enjoying it as well. For once I was able to shed my obsession for exercise and cycle for the sheer joy of being out on a beautiful summer day in such idyllic surroundings.

Even without a “wind off the lake” there were still pockets of Superior-chilled air along the shore. I cycled through a patchwork of warm and cool temperatures. Lake Superior was gently exerting her influence, with reminders of the just how recently the ice retreated from her shorelines.

The spring green color of the newly leafed out trees belied the advanced date in June. The lilacs, apple trees and tulips had suddenly burst into bloom. And for the first time this year it felt like summer. Dandelions and all.

In search of the photo

Posted on June 9, 2013 by Molly

A while back, my son gently suggested that I change the header picture for my blog. Apparently, he felt that the outdated scene didn’t really speak to readers as well as a more current seasonal photo would. I could see his logic, so I’ve since made it a point to update the header with the seasons. And just to be consistent, I’ve tried to periodically refresh my profile picture as well.

Spring was slow in coming this year, and so was my photo update. The trees hadn’t leafed out yet, and the scenery around the lake continued to be bleak for so long that I finally dug into some old photos so I could at least retire the one with snow capped rocks. But that selection didn’t really do much for me, and my to-do list included finding a replacement.

On a bike ride along the shore this week, I decided to take a detour around Stony Point in search of that photo. After the interminable wind and heavy clouds of late, it was a pleasure to find calm waters and some sunshine among wispy clouds. The air still held a chill, but it was peaceful to hear the soft lapping of the water against the rocks and feel some warmth from the sun. I stopped in several spots for photographs, and ended up with several shots in contention for the header position. Overachieving is good. I may need to use some of these runner-up photos in the future.

A boat is coming!

Posted on June 6, 2013 by Molly

Growing up in Duluth, we could hear the boats tooting from our house. And the bridge’s unique signal in response. The incoming ships would sound their horns just about even with our house. On a nice summer evening, it spawned instant activity – “let’s go see it go through the bridge!” We’d jump in the car, race the ship down to Canal Park and rush to the pier to watch the huge vessel slide under the bridge.

I had a poster on the dresser next to my bed, with all the smoke stacks of the Great Lakes ore boats. And my dad, who worked for a mining company, knew many of the ships by sight. Living in Duluth, shipping season is part of every day life.

Having returned to live in Duluth once again, I still thrill at the sight of the boats on Lake Superior. I was there on the shore to see the first ship leave port this spring, among the piles of ice that lined the water’s edge.

While I still love to hear the ships tooting, I no longer need to rely on them for my ship arrival and departure information. With the leap in years between my youth and my return, there has also been a leap in technology. While there is a wealth of information available on the web, I wanted access to the data any time, anywhere. So I turned to my trusty iPhone and yes, there’s an app for that.

I’m a visual person, so I tested out several apps that display ships on a map. I chose the MarineTraffic app for its intuitive visual display and ease of use. It has different icons for docked and moving ships, displays the direction of travel, and tapping an icon displays a picture of the ship and detailed information about the vessel, its current voyage and last position. It’s a great way to see what’s coming and going, or to identify a ship out on the lake.

But that still doesn’t tell me when to find the ship under the bridge. For that I turned to a shipping schedule. The best source I found for that is the Duluth Shipping News. They have a web page that lists Arrivals and Departures for Duluth, Superior and Two Harbors. In addition to estimated ship movement times, it includes what cargo it is loading or discharging, which I find interesting. To make this easy to access, I created an icon on my iPhone that goes directly to that web page. (Here are step-by-step directions to do that.)

My techie side is happy with my new apps. And I’m sure they will be very useful. But if I hear a boat tooting on a nice evening, I may still race it down to the bridge.

To Auld Friends

Posted on June 5, 2013 by Molly

I looked it up, and I like the definition. Auld: of long duration. My college friends – we’re not old, we’ve just known each other for a very long time.

It was 40 years ago, in fact, that we all met at Knox College. Four years we spent living in close proximity, sharing dorm space, tough classes, crushes, late night popcorn and cafeteria food. We survived killer tests, romantic crises, music recitals, unsolvable math problems, swimming and track meets, impossible lab assignments, and sorority life. We were drawn to each other through common values and interests that spawned lasting friendships for the duration of our college years. And beyond.

A few of us braved a reunion or two over the last 36 years. It was fun to see the campus again, visit with old profs and meet up with some good friends. But the nucleus of key people was missing. Those we really cared about were either not there or our encounters were diluted by the myriad other events going on. Enter the Knox Mini-Reunion. Last weekend six of us rendezvoused in the Twin Cities for our own get-together.

It’s amazing how quickly we were able to slip back into familiarity. One I hadn’t seen since graduation, others were almost that long. But the foundation of common experiences bridged the years and the intervening periods melted away. And there was never a shortage of conversation. We talked our way through a Twins game, a walk around Lake Calhoun, Grand old Day in St. Paul and many meals together. We even took a private yoga class – not much conversing there, but good bonding. We’ve all followed different paths since college, but we soon discovered that we are the same people we were then. And we still have the same common values.

It’s wonderful to be among friends who understand you. Stories don’t require explanation or background, they “get it.” It was a rare immersion in friendship that brought us all back to our roots and reminded us of what we gained through college life. Looking back on photo albums from those days and paging through our year books brought a lot of laughs, sparked memories and stumped us when we couldn’t remember names. It also reinforced the good times – both then and now.

It was tough bidding goodbye to my friends at the end of the weekend, accomplished only with promises of another such gathering in a few years. I felt as though I’d been in a time warp for a few days, having focused solely on our little inner circle and letting the world go by without us. But I felt renewed, refreshed and very fortunate.

Here’s another definition. Auld Lang Syne: for the sake of old times. That pretty well sums up our weekend. Till we meet again, my auld friends!

Two Techie Cyclists

Posted on May 29, 2013 by Molly

We admit it. We love our technology. My husband, Rich, and I are avid cyclists and have taken to doing long distance cycling trips. We love the slower pace and more engaged style of travel that it encourages. We have mastered the art of traveling light, even when camping. And that includes our techie toys.

First on the list are our Garmin GPS watches. We haven’t updated them in years, but perhaps that’s not such a bad thing. Although the older models are much bulkier, they have bigger displays for our aging eyes. We wouldn’t dream of going for a ride without them. They not only display our mileage, pace and time as we go, but when we get home we download them to SportTracks where we can view our route on a map, and analyze other data ad nauseam.

That brings us to the next item – our tablets. Absolutely essential. In addition to blogging (of course!), we download all our photos each night, to edit and organize them. And of course we use email, maps and other apps. They are the most economical use of space for any device we bring – particularly as they allow us to read an unlimited number of books along the way.

Smartphones are our lifeline while we’re gone. We don’t use them much during the day, but they are there if we need them, and keep us connected to family back home. And then there are the maps. Rich can download Google Maps locally on his Android phone ahead of time, and even without a cell connection he can use GPS to pinpoint us on a map and clarify where we really are. Or where we need to go. It has saved us many a wrong turn.

Not bad, just three devices each. But now that we’ve taken to doing longer trips and camping, we face new challenges. Our Garmins only store a limited amount of data – four full days is about the max mine will hold before the detail gets written over. Even if we trade off using them on alternate days, it’s still not enough. Enter Sportablet. It’s an Android app that Rich has loaded on his Nexus 10 tablet, and now we can both download all our GPS data nightly and save it for the duration of the trip. It works like a dream! So we have our data licked. (And to give Android its due, clearly there are some things it does much better than Apple – handling external data is one of them.)

Power is not an issue when staying in motels, but what about when camping? We turned to solar power on our last trip, using the SolarMonkey Adventurer. I strapped it onto my sleeping bag to charge during our ride in the daytime, and at night we were able to recharge two Garmin GPS watches, two cell phones, and it still had additional power capacity. At 15 oz, we deemed it worth carrying. Power solved, at least if the sun shines…

Our next trip will be 2,000 miles long, and will keep us on our bicycles up to two months. Sunshine and satellites willing, and the occasional internet connection, we will be happy techies.

A Perfect Cycling Grand Finale

Posted on May 25, 2013 by Molly

Day 8 – Northfield to Shakopee 48 miles

Our last day of the Upper Mississippi River Cycling Tour. Even after seven straight days of cycling, I was sad to see our trip nearing completion. On the other hand, I was eagerly looking forward to the 30th Wedding Anniversary Celebration that awaited us at the end of the road.

It wasn’t the most beautiful day, with clouds overhead and temperatures in the low 50s, but a day earlier the forecast was for rain, so I considered it a good day! The winds had picked up too, but fortunately they were mostly behind us – a treat after all the headwinds we’ve had on this trip.

My head was definitely in a different place today. It wasn’t the same as the other days of our tour, when we were fully in the mode, taking in all the sights and making the most of the journey. Today was really all about the destination. Sure the farms were picturesque, we enjoyed the cows and horses in their pastures, and we had a tasty stop at Patty’s Place for a snack in New Prague. But we were eager to reach the end.

The closer we got to the outskirts of the Twin Cities, the more the farmhouses looked like suburban homes. They looked a bit incongruous in the center of large working farms. We encountered our first lake with about 10 miles to go. We’d seen plenty of rivers and ponds, but no true Minnesota lakes. We were zeroing in on home territory.

As planned, we rode to our daughter’s house where all of our children, grandchildren and a few close friends were gathered. We had a lively welcoming party, as they cheered us down the final street to the house. The afternoon was pure enjoyment, surrounded by those we love. It was filled with much laughter, many hugs, good food and warm feelings.Our kids collaborated on not only the party, but the entertainment. In true Brewer style (ie my family’s tradition) they collectively authored an epic poem, which they recited with great animation to commemorate our lives together – meeting, dating, marrying, birthing and parenting. It was an amazing piece of work and an hysterical tribute. Karen upheld her theme cake decorating reputation, producing Cake Cones in honor of our detour to the Dairy Queen after our wedding 30 years ago. That called for a re-creation of the scene when we arrived at our reception, cones in hand, linking arms to lick them!

The tour is finished, but the memories will live on. We had many great moments on our trip – met wonderful people, worked through cycling challenges, appreciated beautiful scenery and appreciated experiencing it all up close from the seat of a bicycle. But the best memories will be holding tight to our family members and friends at the grand finale. It was just perfect.

Dallying through Southern Minnesota

Posted on May 24, 2013 by Molly

Day 7 - Mantorville to Northfield 47 miles

We emerged from our tent out into a clear crisp morning. The sun was already warming the chilly air, but not before we noticed the frost on the picnic tables! We stuck to the sunshine as we packed up our sleeping bags and tent, drying them out from the heavy dew as best we could. It felt good to be outside and moving, and we deemed the camping experience a complete success.

We knew we had a shorter ride than usual today, due to having altered our route yesterday. And with the change in wind direction, we had a tailwind for a change to help us make good time. So we allowed ourselves a leisurely breakfast at the coffeehouse, which had the added benefit of wireless Internet. That set the pace for our day. With brilliant sunshine, reasonably warm temperatures and quiet local roads, it was easy to enjoy our surroundings and stop for frequent photo sessions. We passed through a number of nice little towns, and the farmland became picturesque once more. I decided to focus on capturing images of Middle America, or America's Breadbasket as Rich likes to call it in honor of his family's farming heritage.

We took a short detour to visit Nerstrand-Big Woods State Park. There the main attraction is the woods, which is the largest remaining portion of the hardwood forest that once covered Central Minnesota. A short hike took us to Hidden Falls, which was both pretty and peaceful. We were sure we could see a secondary falls under the main flow, probably from water seeping through the limestone. Spring was in full force and the woods were filled with new blooming wildflowers. It was a nice respite from our cycling.

While Rich stopped for a snack in Nerstrand, I ventured down the street to take a few photos. Imagine my surprise when a motorcycle stopped alongside me, and its rider asked where to find Rich! Who the heck could that be? It turned out to be Randy, our host for the evening. We were staying in another Warm Showers home, and knowing our route, Randy decided to swing by and see how we were getting along. We shared a good laugh over that, got advice on the best roads to take, and Rich happily handed over a sleeping bag and tent for Randy to transport. Being a purist – for whatever silly reasons – I held out and continued to schlep my gear.

It was an easy peddle up to Northfield, where we quickly settled into comfortable accommodations with Randy and his wife, Lois. Admittedly, after camping the shower was especially welcome. Although Northfield is a nice town with plenty to explore, the idea of having time to relax proved to be a greater draw. We enjoyed a good meal and sharing stories with our hosts, and were happy to continue dallying right on into the evening.

Have Tent Will Travel

Posted on May 24, 2013 by Molly

Day 5 - Chatfield to Mantorville 56 miles

Day 6 – Chatfield to Mantorville 56 miles

We finally did it. We are camping tonight. Just not where we thought we’d be. Instead of returning to the Mississippi River Road and staying in Lake City tonight, our route took a sudden turn to the West. We continued in that direction to Mantorville. Not even on my map.

The day started innocently enough, and with a wonderful diversion before we even began cycling. We stayed at the Oakenwald Terrace B&B last night, and came downstairs this morning to feast on a sumptuous 4-course breakfast. We hadn’t had time to explore the house yesterday, so our hostess took us on a thorough tour after breakfast. First, it is the largest house we’ve ever stayed in – the rooms are innumerable. Second, what we found so fascinating is that it is the family home of the innkeepers. So not only are the furnishings and collections of china, silver and figurines family heirlooms, but they have continued to be used throughout the years. We loved hearing the history of the rooms and seeing the beautifully preserved and well-maintained craftsmanship of the home. It is truly a treasure.

We headed off in the bright sunshine with the promise of good weather throughout the day. It was a later start than normal, but we had no deadlines to meet and a long day of daylight. We left town in good spirits, and aimed for Lake City. Our route took us Northeast, and as soon as we hit the open farm fields we ran smack into NE winds. This time our battle was compounded by the fact that we were in rolling farmland, so we had continual hills as well as the wind to contend with. And it appeared to be a losing battle. By the time we reached St. Charles just 14 miles away, we knew we were not going to make Lake City. Rather than continue to fight the headwinds, Rich decided the most prudent thing to do was to change plans, work with the wind instead of against it, and head West then North to Northfield.

Now I don’t give up easily, even when presented with good logic. So I have to admit to being an unhappy camper (pun intended!) at turning away from the river and ditching the scenic route we’d chosen. It didn’t help that our view was reduced to endless miles of mostly flat freshly tilled farmland with fewer trees and towns to break up the monotony. The road continued straight west for mile after mile, and we had to weave our way through Rochester and it’s traffic. It’s not a route I would recommend.

Our turning point came during a late lunch stop. Searching the map for a park for camping, we stumbled on the town of Mantorville. Not only did it have camping sites right in town, but it boasted a 12-square-block downtown that was all on the National Historic Registry. Suddenly we were re-energized! We had a destination and something to look forward to exploring. Life got a lot better again after that.

We found the campground to be a lovely area right on the Zumbro River. Like all other rivers right now, it is swollen and flowing rapidly – a wonderful sound to lull us to sleep. Our new tent set up easily, and we were soon off to explore the town on foot. We had dinner at an old restaurant in town, and finished in time to take some pictures in the glowing late light of the day.

Having our own tent and sleeping bags definitely lends itself to a high degree of flexibility, as today illustrates. In fact, I learned a new term on this trip – apparently touring cyclists take great pride in being “self-contained.” We don’t quite meet the criteria as we do not carry food and cook kits. We choose to limit our weight to just sleeping gear. But that’s good enough for me. I expect to be warm and cozy tonight in our tent. And I’m already looking forward to my latte in the morning at the coffeehouse down the street.

Root River Trail Surprises

Posted on May 22, 2013 by Molly

Day 5 - Calidonia to Chatfield 66 miles

On our way into Caledonia yesterday, we noticed a number of barns with colorful patchwork quilt patterns on them. They were bright and attractive, but we didn't know why they were there. Reading up on the local sights, I discovered that they were “barn quilts.” It all began with one family who originally started it as a barn improvement project. The idea caught on, and over 60 barns now pay homage to the quilting heritage of the area, painted by local artists. For the start of this morning's ride, I enjoyed watching it for more of them.

The countryside changed from the previous day as well. Trees seemed to dominate the terrain, with farms carved into niches among the woods. That was quite different from the wide open fields we'd seen earlier in our travels. To us it presented a very pastoral scene.

As far as cycling goes, I'd have to say this was our easiest day yet. It wasn't the shortest, but we did most of it on a bike trail sheltered from the wind, with only gradual elevation changes, and cool temperatures. It doesn't get much better than that. But we still had our challenges.

The plan was to follow the Root River bike trail for most of today's mileage. So imagine our disappointment at learning that over half of the trail was closed due to flooding. We even stopped in at the trail center in Houston to ask about it. While they thought the water may have receded, it was likely the trail was still muddy and slippery. So we did the prudent thing, and took the road instead.

Once through Rushford, the wide shoulders disappeared from the road were were traveling and we were about to encounter bridge construction. Seeing the bike trail paralleling the road, it was easy to fall prey to the temptation to follow it… so we did. We were quite pleased to find it in good shape, and it was very pleasant to cycle down a tree lined trail with no traffic. We were feeling quite smug as we neared Whalen, thinking we had it made. Wrong! Suddenly we were mired in mud, left behind by the receding river. Not only had it buried the trail, but the adjoining dirt road was also reduced to muck. Forging onward as best we could, our bikes and shoes were magnets for the wet brown stuff. It took a garden hose and a good dousing before we could continue. Still, I'd have to say it was worth it!

The remainder of the trail was officially open, which by then was a relief. We enjoyed the flowering trees, wildflowers and birds that were in abundance. One portion of the trail was lined with high granite walls. Numerous bridges had just been reconstructed. And all along the way the swollen Root River flowed rapidly. The farm fields lining the trail were largely still submerged in water, far from being ready to plant.

Molly among flowering trees on the trail

A light drizzle fell for much of the afternoon – the first rain we've had while cycling this trip. But it was so light as to be insignificant. We arrived in Chatfield slightly wet and ready for shelter. I hadn't paid attention to the details of our accommodations for the evening, and assumed we were staying in a motel. The neighborhood just didn't look right, though – no wonder, Rich had booked us into another B&B! Unlike the mud, that was a very welcome surprise.

Superior Footprints

Life and the Outdoors in the Northland

Full or Half Marathon?

A Dandy Summer Day

In search of the photo

A boat is coming!

To Auld Friends

Two Techie Cyclists

A Perfect Cycling Grand Finale

Dallying through Southern Minnesota

Have Tent Will Travel

Root River Trail Surprises

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