Just a friendly bet

It was a given that Rich would ignore the doctor’s orders.  We knew he would start skiing again before the prescribed recovery period was over following his surgery last Friday.  The only question was when?  He’s much too active to sit around and rest.  And going for long walks soon lost its appeal.  I just knew he was itching to be out on the ski trails, especially given the new snow.

So I went behind his back.  Early in the week I surreptitiously sent our kids an email titled “Taking Bets.”  I suggested we have a betting pool on precisely when Dad would head out to ski, and asked each to reply just to me with the day they expected him to break bail.  The only information we had to go on was the doctor’s suggestion that he take the week off work, not work out for a couple of weeks, and not lift more than 5 pounds.  I registered my vote for Thursday then waited for the other bets to come in.

Final tally:

  • Karen – Wednesday
  • Carl and me – Thursday
  • Erik and Matt – Friday

Clearly none of us thought he’d make it longer than a week.

The email responses had barely arrived when Rich started making his move.  “Where are my knickers?”  he asked Wednesday morning.  Uh oh, I was in trouble.  Sure enough, by 2pm he was outfitted in his ski clothes and waxing his skis.  Shortly thereafter, he was out the door.  So much for doctor’s orders.

Upon his triumphant return, Rich wasn’t exactly apologetic for his actions.  Far from it, the first thing he did was post his Garmin GPS data for the ski on Facebook.  I rather doubt that 10k at 5 min/k was what the doctor would consider an “easy ski.”  Rich ski 1 Rich ski 2

I decided it was time to break it to him.  So I commented on his Facebook post, informing him of our bet.  And about Karen being the winner.  As I expected, he was quite tickled that his audacious behavior was the center of family speculation.  And that he exceeded our expectations for the most part.

I’m just glad he’s feeling so good.  There’s a lot to being in good health to fuel a speedy recovery.  But I still hope he doesn’t overdo it.  I’d like to bet on a full recovery soon.

Sneak Preview

It was a year ago this week that I started my retirement.  How odd it was to get up on Monday morning with no place to go.  More accurately, no place I had to go.  It was a liberating yet oddly displacing feeling.  But I didn’t linger long, easily filling my days with long neglected projects, hobbies I’d suppressed for years, family, friends, grandkids! and of course workouts.  Cycling, running, skiing as much as I like has been a treat.  And I have enjoyed starting my “retirement job” as a freelance writer.

I’ve developed my own rhythm to my days.  With Rich still working, I have a large degree of independence.  Rich works remotely from our home in Duluth, so he is present, but occupied.  I enjoy pampering him with fresh muffins mid-morning, and he freely admits that his life is a lot simpler now that I am available to handle the myriad home duties that we used to squeeze in after work hours.

But all that is about to change.  Rich has announced his retirement as of April 26.  Before long he will join me at home daily with an unstructured lifestyle.  No doubt that will take some adjustment, accommodating his plans and needs into my new retirement schedule.

This week feels like a sneak preview of that routine.  With Rich home recovering from his surgery, he’s here all day every day.  But it’s not really a fair test.  He’s flush with small projects, just like I was in the beginning.  And more significant, his physical activity is necessarily restricted.  That’s huge.  As much as he’d like to be out skiing, he’s settling for short walks and trying to be a “good boy.”  I’m not sure how long he can last.

We are entering a new era.  After almost 30 years of marriage, the most free time we have spent together was 17 days on our one and only two-week vacation.  But we’re ready for the challenge.  Rich is already planning to do part-time consulting.  I’m hoping that can fund our “exotic travel” account.  I have my writing and hobbies.  And we look forward to more family time.  Best of all, we can indulge our love of doing long-distance outdoor sports together.  In fact, several more long cycling trips are in the planning stages.

I’ve decided I like the preview.  I’m ready for the full length feature – bring on Rich’s retirement.

Home Again

It was only 27 1/2 hours.  But it seemed a lot longer.  From the time we walked in the front doors of the hospital to the time we walked out again, it felt as though the world had stopped.  Hospitals are like that.  Nothing seems to matter except what’s going on inside.

Even the short periods of time I spent at home were surreal.  Things just seemed, well, different.  Even the dog knew.  She is devoted to Rich, and kept looking around for him.  I wasn’t good enough for her.  She wanted Rich.  And she let me know it by whining incessantly at bedtime.  And beyond.

We were both very grateful that they decided to keep Rich in the hospital overnight.  Going home the same day as his surgery sounded like a great thing.  Sleeping in his own bed, a quiet, familiar environment and no hospital stay.  But seeing him hooked up to fluids with the nursing staff constantly checking his vitals, and professionals doling out advice or reassurance was a blessing.  The extra care and attention before we were on our own gave us an extra measure of confidence as Rich walked out the door.

It feels good to have all that behind us now.  Rich is thrilled to be showered and dressed.  He’s relaxing on the couch, not a hospital bed.  And he even sneaked a Diet Coke.

We’re glad Rich is home again.  And the dog is happy too.

 

On to Recovery

The waiting got long. I forced myself to wait at least 15 minutes between checking Rich's status, as it continued to hover on “OR.” I invented logical reasons why he was still in there. I pushed alternatives from my mind. In the scheme of things it really was not all that long. But it seemed like it.

Then suddenly Rich's doctor came out the door and was at my feet. He delivered the words I longed to hear, “All went well.” It did take longer than normal, and there was some additional work that needed to be done, but all still within the confines of the laser surgery. No incision needed. Blockage successfully removed. Yea! On his next fleeting visit he told me he'd just talked to Rich. That was major news. Being raised in a doctor's family, Rich has a healthy apprehension about anesthesia, so coming out of that was a big step. While it was still a long time before I was permitted to see him, I could at least relax.

Now it's all about recovery. Due to the additional work done, the doctor is keeping him in the hospital overnight. At this stage, it seems a small penalty. Rich has already gone from groggy to napping to tapping away on his tablet. Feeling better can't be too far away if he is already engaging with his beloved Internet. Soon Rich will be relocated to his own hospital room. Another first for him.

It will seem strange not to have him home in bed with me tonight. It's not like we haven't spent time apart, it's just that this feels different. But once again we have a lot to be thankful for. This hospital stay is just for good measure. It's not a long, dragged out affair. And I know his recovery is already starting.

The Waiting Room

True to its name, this is where I sit and wait. I just left Rich’s bedside so they could administer the anesthesia and wheel him into the operating room. Fortunately, he is able to benefit from the medical and technological advances that allow his enlarged prostate to be treated with lasers. So as opposed to full blown surgery, with big incisions and a long recovery process, his less invasive procedure should allow him to go home later today, and return to normal life much more rapidly.

We have been truly blessed and fortunate that in almost 30 years of marriage (not to mention our 20-something individual years before that) and raising our children to adults, we have never experienced surgery before. By the same token, we are both very healthy adults – marathoners, cyclists and long distance skiers. I’m sure the two are related. A friend of mine who is a nurse in a surgical recovery room told Rich that the doctors and nurses are going to love him for his overall good health. It’s a treat, she said, to work with people devoid of other risks and complications – unfortunately something that is all too rare these days.

Being newbies to all this, there are so many unknowns. It’s still surgery, after all. How will Rich feel later today? How long before he can resume his workouts? On the way to the hospital this morning, Rich remarked that if he was feeling nervous, how must someone feel going into a major operation? We couldn’t imagine what it must be like to face something like open heart surgery.

Technology has moved into the waiting room too. I have a restaurant-style pager that will light up when the doctor wants to talk to me. That will let me wander around in the hospital. There is also a monitor in the corner that reports the status of all the patients behind that door. Checking Rich’s patient number, I can see that he is in “OR.” More time to wait. But that’s okay – it’s where I need to be for the day, and I brought plenty to keep me occupied. And I was even able to get a good latte at the coffee bar.

I can wait.

Snowshoe Delight

After a winter spent diligently plying the ski trails, it was the perfect day to change our tune and head out on snowshoes.  With the Birkie behind us, all sense of urgency for training had dissipated.  The brilliant sunshine and the deep fresh new snow just begged for an afternoon of discovery.  My son, Erik, and I answered that siren’s call.

Living on the far edge of Duluth, the vast beauty of the North Shore beckoned, and we sought out the nearby Sucker River for our trek.  Starting from Old North Shore Road, we were a bit off-put by a large group of snowshoers that preceded us down the trail to the river, and even less thrilled by the snowmobile trampled path that led upstream where we’d intended to go.  So it was an easy decision to head the opposite direction, and we were well rewarded for our choice.

IMG_0463That section of the river was unspoiled by snowmobile tracks and had only vague signs of earlier snowshoe imprints before the last deep snowfall.  The snow was blindingly white as it reflected the bright sunlight, and we sank deeply into the thick fresh powder as we made our way downstream.  We saw only one set of skiers and a couple of hikers along the way.  The rest was virgin territory for us.  It was exactly what we’d come for.

IMG_0487The snow was soft and moist in the near-freezing air, perfect for a snowman.  Erik couldn’t resist the opportunity to create a friend along the way.  The warmth of the sun quickly dissipated in the shady areas, sending us a chill, but rewarmed us immediately upon returning to its toasty rays.

Reaching the shore of Lake Superior, we were treated to a beauty of a different nature.  The ice coating the lake near shore was thin and fragile, stacking itself into piles of delicate tiles that floated on the softly undulating water.  It made a tinkling sound as it bobbed up and down, and broke into glassy shards when it encountered a nearby rock.  It was mesmerizing to watch and listen to its gentle sounds.

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We traveled only 3.5 kilometers, down the river and back.  But it was a rich and satisfying hike that allowed us to unwind and enjoy nature’s beauty without constraint.  It’s what a sunny winter afternoon should be.  It was sheer delight.

Birkie Spoken Here

It is inevitable.  The hours and days following the American Birkebeiner are filled with conversation about nothing else.  The race is relived from every angle, tales told and retold, anecdotes recounted.  Websites are checked, photos are scrutinized and stats are calculated.

IMG_9591Four of us traveled to the Birkie together – me, my husband Rich, son Erik and our pastor Greg.  It was Erik and Greg’s first Birkie, so Rich and I felt like “old pros” with all of three Birkies under our belt beforehand.  The ride there was filled with anticipation, excitement and some anxiety.  The ride home was filled with talk.  There was no shortage of material.  With over 17 hours on the trail between us, we had plenty to relate, compare and analyze.

Waxes were deemed to be well chosen, although Erik and I regretted our final coat of blue which seemed slow at the beginning of the race.  The temperature was rated excellent for the race, and we were all happy with our chosen layers of clothing.  The deep new snow was a universal complaint.  And of course the hills, hills and more hills – enough said.  Erik literally ran out of fuel and lingered an embarrassingly long time at the final aid station to eat his way to renewed energy.  Greg regretted lugging his own water bottle, which he ceremoniously emptied near the end to lighten his load.  Molly lost a pole early in the race when a fellow skier stepped on it, and had to back up to retrieve it.  Rich captured the full DCIM100GOPROlength of the race with the “ski cam” on his back, snapping a photo every 30 seconds to accumulate 700 photos of the action behind him.  This one of the finish on Main Street reflects a sweet moment for all of us.

Of course, the conversation doesn’t stop there.  The inevitable question is, what about next year?  Erik is in.  He is already planning his training regimen.  He’s quite serious about this – he’s meeting with a personal trainer on Tuesday.  Greg says he’d have to have a moment of lunacy to sign up again.  But in the next breath he starts outlining his strategy.  Rich claims this Birkie was his last.  We’ve heard that before – how many marathons did he do after declaring his retirement?  I thought I wanted to take next year off and just enjoy skiing more.  But there’s something about the Birkie that draws one back.  And if I’m going to have to listen to them all talk about it, I might as well be able to enter the conversation.

Birkie Finishes 1-2-3

Who would you bet on to cross the American Birkebeiner finish line first?

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Rich

  • Started first – 35 minute lead over Molly
  • Skiing 54k Classic Race, Wave 3 – 4k more than the others
  • 4th Birkie
  • Classic skier since jr high school days
  • Spent a week ago Wednesday in the Emergency Room, scheduled for surgery next week

 

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Molly

  • Started second – 40 minute lead over Erik
  • Skiing 50k Skate Race, Wave 5
  • 4th Birkie
  • Learned skate skiing 6 years ago, first ski race 5 years ago
  • Retired, able to train 7 days/week

 

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Erik

  • Started last – in the final wave
  • Skiing 50k Skate Race, Wave 9
  • 1st Birkie
  • Led his high school Nordic Ski Team in his Sectional meet
  • 4-year hiatus from skiing while attending college in a no-snow zone

 

.We peeled off from the lodge one-by-one, each heading out to ski our own race.  But for me, at least, I knew the others were out there.  I spent the race trying to catch Rich, and hoping to stay ahead of Erik.  Would I succeed?

First there was all the new snow to overcome.  I was in the middle of the pack, but it was already churned up enough to require a lot of extra work to maintain forward momentum.  Uphills are always deep with snow in the Birkie, but this was heavy soft snow which bogged down skiers on every incline.  Hills are my forte, but I never got to ski one at “my” pace.  I was fine with the slower speed on the downhills, however, even if it meant less of a head start on the inevitable uphill that followed.

Aid stations were welcome oases and blessedly frequent.  I anxiously sought out the volunteers offering cups of “Energy,” hoping the drink would deliver just that.  Fortunately, it usually did and I appreciated the extra boost, brief as it was.

As the kilometers passed, I kept a keen eye on the bib numbers around me.  When the classic and skate trails merged at 27k, I found myself in the midst of Wave 3 classic skiers – Rich’s wave.  About the same time, I saw the first Wave 9 bib pass me – Erik’s wave.  I could be in the vicinity of both family members!  It was a welcome diversion to watch for familiar figures.

So, how did it all end?  With success for everyone!  I crossed the finish line first, and was able to cheer on Rich and Erik finishing in that order.  I had my best Birkie ever – not in terms of time, but ranking much higher in my age and gender than ever before.  Rich overcame his medical condition, skied a more controlled race than usual and felt good afterwards – a first for him.  Erik completed his first Birkie, with a much faster time than Rich and me, and is already planning his training for next year.

We all finished.  The order is insignificant.

Countdown to the Birkie

With three family members skiing the American Birkebeiner 50k cross-country ski race this year, there was great potential for raising the level of anxiety and pre-race drama to a fever pitch.  But instead, we were focusing on Rich’s medical problems – a guaranteed way to put life in perspective.  An enlarged prostate that landed him in the emergency room last week didn’t stop him from planning to ski the Birkie.  He continued his training with a catheter, and pressed his already-tired body to stride around the trails.  Going ahead with Skiing Book Across the Bay as planned was an important psychological and emotional achievement, and his doctor and nurse were very impressed!

SCM-2Good news came yesterday – while surgery is required, it is a week away and Rich has the all-clear to ski the Birkie.  The race is still on!  Better yet, he will ski catheter-free.  Look out, ski cam man will return in his signature knickers.

So today we entered the pre-Birkie phase with a vengeance.  We’ve checked the weather forecast for Hayward numerous times.  It doesn’t change much, but somehow it satisfies a need to be informed.  And then there were the discussions over glide wax.  A friend skiing with us offered his fancy waxes, but I don’t know what to do with wax whose name I can’t pronounce.  Red and Blue are my standbys.  After much consternation, emailing with Erik our son, and checking temperature ratings, I finally decided on three coats of red and a final layer of blue.  Will I really know the difference?

We will be driving to Hayward for the day, rather than spending big bucks on underwhelming hotel rooms.  The departure schedule has been set and revised a few times.  With snow in the forecast, we’re allowing extra travel time.  And we hope not to repeat the wrong turn we took last year on the way…

Packing for the event is my forte.  My penchant for making lists does come in handy once in a while.  And yes, of course I have my list from last year’s Birkie.  I have no excuse for forgetting anything vital.

We’ve done our final easy ski, our pasta dinner is in the works, and an early bedtime is planned.  The countdown ends tomorrow.  We’re ready to ski the Birkie!

Are you prepared?

Nothing can prepare you for a phone call from the Emergency Room.

I’d had a lovely morning making cookies and decorating Valentines with my grandson, completely oblivious to the trauma that was going on in my husband’s life.  We were just finishing up our lunch when I got the call.  Rich was in the Emergency Room at the hospital, and managed to relay that he’d been sent there by ambulance from Now Care – but he was “okay.”  Really, okay?  He’d been pumped full of morphine and other drugs, so the conversation wasn’t 100% lucid, but he had a burning question for me – what was the name of his primary doctor?  The hospital wanted to access his health history, but he just couldn’t recall the doctor’s name.  Not surprising under the circumstances.

Unfortunately, I hadn’t a clue.  I did recall the general location of the clinic where I’d taken him for his colonoscopy, and Rich managed to put a name to it.  Contacting them, I was able to find out he’d been a patient there, but his doctor had retired.  All other information was locked behind the health information access laws.  But at least I had a number that Rich could call to request the information himself.  It wasn’t ideal, but it was a start.

That was a wake-up call.  What if Rich had been unconscious, and unable to speak for himself?  What other information would I need, that is locked in his head, his phone contacts or his computer?  We’ve done pretty well at sharing financial data and logins with each other, but we never gave health information a thought.  It’s clearly time to get our information sharing in order.

For now, I’ll start with the names and phone numbers of our doctors and attorney.  Then we need to move on to any health information access forms we can sign to authorize each other to manage that data.  We recently learned that should something happen to our 20-something, unattached sons, we would have no say in their treatment unless they had a Health Care Directive giving us those rights.  Who would have thought about that for young people?  That just moved up our To-Do list.

From there, we need to move on to other information.  In this age of digital data, that takes on a whole new meaning, especially as Rich and I are very technology-centric.  I used to work with a trust and estate attorney who specializes in managing one’s digital assets.  His Digital Passing blog immediately came to mind, and there I found a wealth of information.

By the way, the scare is over, if the health ordeal isn’t.  What they originally thought was a kidney stone turned out to be an enlarged prostate.  I brought Rich home that afternoon, and he’s in the midst of additional tests to determine his treatment.  It doesn’t appear to be cancer at this point, which is a relief.  And despite his “extra plumbing” Rich is determined to remain active, which his doctor encouraged.  Yesterday he went cross-country skiing, and he hasn’t yet ruled out doing the Birkie!  He’s also facing this head-on, blogging about the physical and emotional side of his journey.

Nobody ever wants a call like the one I received this week.  But I hope to pass along what I learn about managing our health and personal information for just such an emergency.  So others can be prepared.